Join me on the beach or at a local event to experience fascial maneuvers. You can fin upcoming times and events on my Instagram account.
The cost is pay-what-you-want basis, a small donation and sometimes free.
Beginner classes include maneuvers to release stress and the entire spinal column. Within 45 minutes, we will also target specific areas that the group wants to address. This group class starts at 5 participants for 10€ per person.
Advanced classes include more complex maneuvers to release stress and the entire spinal column. We will focus on balancing the whole body and also target specific areas that the group wants to address.
This group class starts at 5 participants for 15€ per person. This class lasts about 60 minutes. It's recommended that you participate in 5 beginner classes before joining the Advanced Class.
You can opt to pay up-front for 10 classes and get the 11th class free. Take advantage of this 10% discount and ask me at the time of booking.